Are you feeling overwhelmed, in distress, or struggling to make decisions in your work or relationships? Do you feel as though depression or anxiety have taken over your life? Or perhaps you are in need of a space for contemplation and exploration.
By seeking counselling, you have taken a step forward in addressing this.
Hello and welcome
As a Person-Centred Counsellor, I strive to provide a safe space for you to explore whatever it is that brings you to counselling at this point in your life. I work with adults (18+) who are struggling with relationships, life transitions, the impact of trauma, and with many other mental health challenges.
The curious paradox is that when I accept myself as I am, then I change.
Carl Rogers, 1961.
If you have any questions or would like to arrange an initial session, then please contact me by phone, text or email. I look forward to hearing from you.